Resources
Dr. Kristin Neff – Leading Self-Compassion Researcher
http://www.self-compassion.org/
Provides information about self-compassion, research, and videos.
Tara Brach – Psychologist and Buddhist Meditator
http://www.tarabrach.com
Workshops, books, and articles that blend Western psychology and Eastern spiritual practices.
Insight Meditation Support – Jason Ryterband
http://www.insightmeditationsupport.org
A comprehensive resource for meditators, including 200+ free guided meditations and information about the intersection of meditation and relationships.