Compassion LAb: Relational Mindfulness

  • December 19, 2015
    8:00 AM - 5:00 PM

Dates: Saturday Dec 19th
Time: 3-5pm
Location: West LA: Well Baby Center 12316 Venice Blvd, Mar Vista CA 90066
Cost: Sliding Scale. No one turned away for lack of funds.

Diversity Ethnicity Multi-Ethnic Variation Concepts

Join Nicholas Brüss, Jason Ryterband and Gabrielle Zhuang for this half-day workshops on relational mindfulness and empathy building. We’ll be exploring the rich connections between meditation and interaction. No experience needed, all levels of experience are welcome. Come solo or bring a friend.

You will learn and practice simple, powerful tools to…

  • Increase your capacity for empathy and compassion.
  • Bring greater ease and enjoyment to your connections with others.
  • Create more efficient communication in challenging relationships.

The workshop will include:

  • Guided meditations.
  • Relational practices with fellow participants.
  • Group discussion.

WARNING: This workshop may leave you feeling connected and empowered to bring awareness out into the world!