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Classes for individuals or groups in mindfulness, self-compassion, empathic communication, and cultivating connection.
A special collection of community and connection-based events with some of the most respected organizations in this space.
Our teachers offer from their years and depth of personal mindfulness and compassion training and study.
A collection of guided meditation for mindfulness and compassion, links to research, inspiring videos and talks, and to other great organizations.
“Talk to yourself like you would to someone you love.” -Brene Brown
“The most terrifying thing is to accept oneself completely.” -Carl Jung
We co-create adaptive programs with organizations in Los Angeles and beyond to deliver powerful and meaningful trainings.
No One Turned Away Financial Support
Self-Compassion for Parents
Community Drop-In Meditation
CLA Film Series + Conversation
Past Classes & event
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
– Dalai Lama