Compassion LA
Cultivating Connection
Compassion Courses
Compassion & Self-Compassion can be learned by anyone.. and it's easier (and more important) than you may think.
Your Brain on Compassion
Researchers around the world are publishing studies that link compassion training (the ones offered here) and positive neurological changes.
Mindfulness Strength
Reduce fear and anxiety. Increase an embodied sense of connection.
The benefits of Mindfulness training are numerous and powerful.